PATH OF WELLNESS Where Your Health Matters EDEN'S WISDOM
PATH OF WELLNESSWhere Your Health Matters    EDEN'S WISDOM

FUN IN THE KITCHEN.....with Kiddos and More

 Healthy Delicious Recipes (CLICK HERE)

and Nutritional Information and Tips

Give kids the opportunity to help in the kitchen and you've got a recipe for fun in learning. And children just love making sweet treats, especially if it involves dressing up and their own creations.

For adults that just want live easy and delicious...I recommend having fun and creating your own dishes as well. Or maybe you would like to try some of mine.

Substitutions for Common Ingredients
Substitutions for Common Ingredients.pdf
Adobe Acrobat document [17.8 KB]
HEALTHIER BREAKFASTS FOR A LEANER YOU
Eating breakfast is important, but eating a healthy breakfast is super important for sustained energy, and optimal health. Looking for a leaner version? Then these two are at the top of the list.
SUPER CHOICES FOR A HEALTHY BREAKFAST.pd[...]
Adobe Acrobat document [213.1 KB]
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